Holistic Group Counselling

Group sessions are more efficient at fortifying collective coping strategies through genuine connection and personal experience promoting compliance, sustainability and personal results. Join a group of like minded women as we have compassionate conversation together to instil profound change and growth within one another.

These sessions focus on:

- Eating Psychology & Behaviour
- Body image and social anxiety
- Confidence and self worth
- Attention & focus difficulties
- Relationships, career and life path direction