1:1 Virtual Personal Training

Feel safe and comfortable moving in a judgement free space supported by a professional & experienced strength coach and personal trainer who cares about what your body needs

Sessions run for 50 minutes and are recorded for personal use and playback

Equipment needed will be dependant on individual level

Friendship Group Sessions

Get 3 of your best gal pals together for Small Group Personal Training sessions

Feel safe and comfortable moving in a judgement free space supported by a professional & experienced strength coach and personal trainer who cares about what your body needs

Sessions run for 50 minutes and are recorded for group use and playback

Equipment needed will be dependant on individual level