Our expertly curated
Eating & Body Image Counselling Program
Embark on a life-changing journey with our Wildflower program—a unique opportunity to empower yourself with the essential tools needed to conquer eating and body image challenges. Dive into our thoughtfully designed experience, blending group support sessions and personalized 1:1 counseling. Master specialized techniques to triumph over food obstacles and blossom into your best self.
Key Areas of Support
Emotional & Binge eating
Body Image & Self Confidence
Chronic Dieting & All or Nothing
Behaviour CyclesNutritional Knowledge & Flexible Eating Skills
Health and Wellbeing Maintenace
Friendship, Connection & Community Building
“Wildflower condenses years of hands-on practice and theory into a humble 12-week Program”
Why it works:
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Benefit from our unique blend of in-app check-ins, weekly support groups, and 1:1 sessions with certified Food Psychology Therapist, Olivia Maree.
This blended support network ensures you have both community encouragement and personalized attention to address your specific needs.
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Explore specialized techniques in weekly workshops and lessons aimed at mastering Eating Psychology alongside Olivia Maree.
With her guidance, delve into your personal eating experience, addressing challenges within your food and body relationship.
Leveraging expertise in specialized cognitive behavioral therapy - enhanced, Olivia equips you with invaluable psychology tools and skills, fostering stable and consistent eating patterns.
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Engage in a connected community through weekly group activities, community circles, and an interactive user interface in the app or what we like to call our ‘safe social media platform’
The blended support network provides ongoing support, shared motivation, and a sense of camaraderie as you progress on your health journey.
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Wildflower celebrates inclusivity, extending a warm welcome to individuals of diverse body shapes, sizes, and backgrounds.
Our commitment to a non-diet approach shifts away from weight-loss-centric goals known for their restrictive nature and perpetuation of dieting & binge eating cycles.
Instead, we embrace Health at Every Size (HAES), fostering a nurturing, sustainable and non-intimidating atmosphere for all.
Join our next intake of the highly praised
Wildflower Program Beginning April 8th 2024
Words of praise for Wildflower:
“I just wanted to say a massive thank you for creating this program!”
I cannot even put into words how transformative this has been for me. 3 months ago I was depressed, burnt out, and just generally feeling sad and stuck in life. I lacked direction and purpose as well as being completely consumed by my bad relationship with food and poor body image. Wildflower gave me the courage to want more, to demand more than what I thought I deserved in this life.
“It's time to prioritize what brings joy and purpose rather than obsessing about food, eating and other people’s bodies, thoughts, and opinions.”